Weigh In record (no journal entry) for 11 April 2019
|
71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 103.24g | Prot: 106.90g | Carbs: 135.67g.
Breakfast: Starbucks Tavuklu Wrap, Вареное Яйцо. Lunch: Light Taze Kaşar Peyniri, Омлет или Яичница, Растительное Масло, Авокадо. Snacks/Other: Peyman Kuru Erik, Mixmey Erik, Peyman Kuru Kayısı, Банан, Starbucks Soya Caffè Latte (Grande). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrasandra6's Weight History
|