Weigh In record (no journal entry) for 11 April 2019
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56.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 14.87g | Prot: 13.98g | Carbs: 178.59g.
Breakfast: Жвачка, Зеленое Яблоко. Lunch: Терра Вівсяні Пластівці, Апельсин, Изюм, Печенье Мария, Пряник. Snacks/Other: Grona Печенье Наполеон, Зеленое Яблоко. more...
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Losing 1.8 kg a Week
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