Weigh In record (no journal entry) for 11 April 2019
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 32.09g | Prot: 57.39g | Carbs: 192.95g.
Breakfast: Kaffee mit Milch. Dinner: Schaschlik, Pommes Frites, Sontner Joghurt Minis. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Heißer Kakao, Müller Frucht Buttermilch Multivitamin. more...
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Losing 1.2 kg a Week
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melliunger's Weight History
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