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Jeanny82
Journal
20 Nov 12
Jeanny82's Journal, 20 Nov 12
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Weigh In record (no journal entry) for 20 November 2012
67.8 kg
Lost so far:
15 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2012:
348 kcal
Fat: 0.67g | Prot: 58.38g | Carbs: 35.11g.
Breakfast:
Eiweißshake.
Lunch:
Blattsalat mit Verschiedenen Gemüsesorten.
more...
1744 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jeanny82's Weight History
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