Weigh In record (no journal entry) for 11 April 2019
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104.4 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.29g | Prot: 66.05g | Carbs: 161.92g.
Breakfast: Esselunga Bio Biscotti Secchi Assortiti, Caffè Latte. Lunch: Patata Bollita, Bollito di Manzo, Salumeo Speck Delle Alpi, Panino Bianco Morbido. Dinner: Aceto, Olio Extra Vergine di Oliva, Finocchio Crudo, Braciola di Maiale Impanata o Infarinata Fritta. Snacks/Other: Caffè Espresso, Macedonia di Frutta Tropicale (Ananas, Papaya, Banana e Guava, Solidi e Liquidi, Sciroppoata, in Scatola), Spremuta d'arancia. more...
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Losing 2.8 kg a Week
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Angelotoys's Weight History
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