Weigh In record (no journal entry) for 11 April 2019
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 85.82g | Prot: 101.92g | Carbs: 204.65g.
Breakfast: Blue or Roquefort Cheese, Stonewall Kitchen Black Cherry Jam, Peanut Butter, Kroger Texas Toast, Toasted White Bread, Tea with Milk. Lunch: Pepsi Pepsi (20 oz), Harvey's Original Cheeseburger. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Maynards Sour Wine Gums, Roasted Salted Cashew Nuts, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Eat Smart Strawberry Harvest Vegetable Salad Kit. Snacks/Other: Tea with Milk. more...
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2611 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Working - 4 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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