Alineschroeder's Journal, 11 Apr 19

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54.9 kg Lost so far: 10 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
383 kcal Fat: 31.90g | Prot: 14.91g | Carbs: 9.58g.   Breakfast: Café. Lunch: Azeite de Oliva, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Frito, Orégano, Queijo Mozzarella (Leite Integral), Abobrinha Recheada. Dinner: Caldo de Galinha, Aldi Eiweißknäckebrot. Snacks/Other: Alesto Mandeln, Castanhas-do-Pará. more...
Losing 6.3 kg a Week

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Alineschroeder's Weight History


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