Weigh In record (no journal entry) for 11 April 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 68.68g | Prot: 45.04g | Carbs: 142.21g.
Breakfast: Сладкие Шоколадные Конфеты, Плов с Курицей. Lunch: Чай. Dinner: Nesquik Какао на Молоке, Макдоналдс Чизбургер Де Люкс. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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