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Akş:142, yağ oranı:%23,4
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 92.57g | Prot: 50.26g | Carbs: 9.92g.
Dinner: Sızma Zeytinyağı, Zeytin, Kavurma, Roka, Sebze Kıvırcık Marul (Turkomp), Peysan Kaşkaval Tam Yağlı Peyniri, Avofarm Avokado Yağı . more...
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Losing 2.8 kg a Week
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@ketomanlife's Weight History
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