Weigh In record (no journal entry) for 11 April 2019
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64.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.40g | Prot: 21.84g | Carbs: 111.32g.
Breakfast: Nestle Kit Kat, Яблоко Голден, Овсяные Хлопья (Быстрого Приготовления, Сухие), Чай, Кофе с Молоком. Lunch: Сильпо Слойка со Шпинатом. Snacks/Other: Мандарины, Шпинат, Руккола, Гречка Отварная. more...
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Losing 2.8 kg a Week
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sunnydonut's Weight History
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