Weigh In record (no journal entry) for 11 April 2019
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 28.70g | Prot: 201.29g | Carbs: 168.22g.
Breakfast: Tapporosso Latte Parzialmente Scremato, Prozis 100% Whey Prime Isolate Cookies & Cream, Pane Bianco. Lunch: Mulino Bianco Fiori d'acqua, Petto di Pollo, Carne, Orogel Virtù di Zuppa Ribollita con Crostini di Pane e Cavolo Nero. Dinner: Petto di Pollo, Carne, Bertolli Olio Extra Vergine di Oliva, Tre Mulini Cous Cous. Snacks/Other: Prozis 100% Whey Prime Isolate, Amminoacidi Essenziali, Maltodestrine. more...
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Losing 0.4 kg a Week
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FabrizioTrainer's Weight History
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