Weigh In record (no journal entry) for 16 July 2010
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80.0 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 85.24g | Prot: 88.12g | Carbs: 194.13g.
Breakfast: Concord Grape Jelly, Creamy Peanut Butter, Sugar Free French Vanilla Coffee Creamer, Multigrain Waffles. Dinner: Grapes, Meatless Fish Sticks. more...
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Losing 0.9 kg a Week
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 Comments
Congrats on your loss - hoping your recovery is going well!
16 Jul 10 by member: Roleba64
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