vorhh13's Journal, 11 Apr 19

vorhh13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2019

84.4 kg Lost so far: 3.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

2724 kcal

Fat: 128.80g | Prot: 123.45g | Carbs: 193.13g. Breakfast: TiP H-Vollmilch 3,5%. Lunch: D'Antelli Tortelloni mit Rindfleisch, Die Landküche Rinder Rouladen. Snacks/Other: Gutes Land Gouda, Baguette, Maggi Käse-Lauch-Topf mit Hackfleisch, Sekt. more...

3518 kcal

Exercise: Running - 11/kph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...

Losing 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vorhh13's Weight History

View Complete History

vorhh13's Journal, 11 Apr 19

Submit a Comment

vorhh13's Weight History