Weigh In record (no journal entry) for 11 April 2019
|
76.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 32.04g | Prot: 19.56g | Carbs: 29.76g.
Breakfast: Goldähren Knusperbrot mit Roggen, Lidl Hass Avocado. Lunch: Salat & Pasta Grana Padano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christina7775's Weight History
|