Weigh In record (no journal entry) for 10 April 2019
|
83.8 kg
Lost so far: 36.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 47.47g | Prot: 69.61g | Carbs: 143.86g.
Breakfast: Эмиль Творог 5%, Кофе с Молоком и Сахаром. Lunch: Голубцы, Чай с Молоком и Сахаром, Морковь. Dinner: Пирог с Мясом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|