Weigh In record (no journal entry) for 11 April 2019
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103.8 kg
Lost so far: 0.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 45.43g | Prot: 36.76g | Carbs: 72.16g.
Breakfast: Şekersiz Türk Kahvesi, İçim Beyaz Peynir, Yumurta Omleti. Lunch: Sade Kek, Kıymalı Pide. more...
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Losing 2.1 kg a Week
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hira&ikra's Weight History
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