|
Trotz Erdbeerwoche... ich surfe auf der Welle zu 65 Graaa.. ähm Kilooooo 🏄♀️Tschakka!
|
69.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 49.98g | Prot: 113.43g | Carbs: 166.76g.
Breakfast: Gutfried Putenbrust Natur, Real Quality Vital & Fit Brötchen, Cheddar-Käse. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Landjunker Rindergeschnetzeltes Stroganoff, Butter. Dinner: Lahmacun. Snacks/Other: DM Bio Kokosdrink, Likör, Vitafit Ananassaft, Daiquiri, Nutri Plus Shape & Shake Haselnuss, Apfel, Äpfel. more...
|
|
1702 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|