Weigh In record (no journal entry) for 11 April 2019
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.47g | Prot: 52.46g | Carbs: 127.66g.
Breakfast: Wiltmann Putensalami, Lidl Weltmeisterbrötchen. Lunch: Gemischter Salat, Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Gemüsesuppe. Snacks/Other: Tassimo Cappuccino, Duplo Duplo. more...
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Losing 0.3 kg a Week
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Thanouli's Weight History
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