Weigh In record (no journal entry) for 11 April 2019
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88.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 62.76g | Prot: 80.85g | Carbs: 288.69g.
Breakfast: Ja! Würfelzucker, Milchkaffee, Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Maggi Klare Gemüsebrühe, Aldi Prosciutto Cotto, TiP Schmelzkäse Light, Erbsen, Nudeln (Gekocht). Dinner: Barilla Pesti Alla Calabrese, Nudeln (Gekocht). Snacks/Other: Äpfel. more...
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2993 kcal
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Exercise:
Showering - 30 minutes, Sitting - 7 hours, Desk Work - 2 hours, Standing - 3 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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mauriceburgbacher's Weight History
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