Weigh In record (no journal entry) for 11 April 2019
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 16.58g | Prot: 21.86g | Carbs: 44.78g.
Breakfast: Сыробогатов Легкий Сыр Фасованный 30%, Овсяная Каша на Молоке. Snacks/Other: Яблоки Гала, Перепелиное Яйцо, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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ms.lubasik's Weight History
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