Weigh In record (no journal entry) for 11 April 2019
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54.8 kg
Lost so far: 11.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.83g | Prot: 15.29g | Carbs: 52.92g.
Breakfast: 오리온 촉촉한 초코칩, 웨더스 웨더스 오리지날, 브라우니, 밥, 마파두부. more...
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Losing 0.7 kg a Week
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