Weigh In record (no journal entry) for 10 April 2019
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89 kg
Lost so far: 5.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 44.33g | Prot: 40.54g | Carbs: 1.34g.
Breakfast: Café, Mantequilla, Pechuga de Pollo con la Piel, Guacamole. Lunch: Costillas de Cerdo. more...
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Losing 1.0 kg a Week
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