Weigh In record (no journal entry) for 10 April 2019
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79.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.00g | Prot: 52.40g | Carbs: 115.94g.
Breakfast: Mister Choc Choco Bananas, Manner Original Neapolitaner, REWE Bio Emmentaler, Gut & Günstig Körniger Frischkäse, Rama Rama, Semmel. Lunch: Vegetarische Fleischklößchen, Karotten. Dinner: Gemüsesuppe. Snacks/Other: Kaffee (Instant Cappuccino Pulver, mit Zucker), Kaffee, Mister Choc Choco Bananas. more...
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steady weight
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christlreg's Weight History
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