Weigh In record (no journal entry) for 10 April 2019
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72.8 kg
Lost so far: 8.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 40.43g | Prot: 41.64g | Carbs: 79.98g.
Breakfast: McDonald's Egg McMuffin. Lunch: Pepperoni, Salami, Premium Black Forest Ham, Gluten Free Artisan Baker Multigrain Bread. Snacks/Other: Sparkling Seltzer Water, Snack Medleys. more...
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Gaining 1.1 kg a Week
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ADHDMom86's Weight History
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