Weigh In record (no journal entry) for 10 April 2019
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59.8 kg
Lost so far: 10.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 57.98g | Prot: 56.57g | Carbs: 106.47g.
Breakfast: Bim Tam Buğday Unlu Ekmek, Doldurulmuş Yeşil Zeytin, Namet Hindi Füme, Şekersiz Çay, Haşlanmış Yumurta. Dinner: McDonald's Patates Kızartması (Küçük), Burger King Sarımsaklı Mayonez, Calve Acı Sos, Popeyes Chicken Deluxe, Eker Ayran. more...
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Losing 1.1 kg a Week
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hazal.ca's Weight History
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