Weigh In record (no journal entry) for 10 April 2019
|
68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2104 kcal
|
Fat: 66.64g | Prot: 106.89g | Carbs: 246.70g.
Breakfast: Misura Biscotti Fibrextra Integrali con Cioccolato Fondente, Uovo, Céréal Crusca d'avena, Ricotta (Latte Intero), Miele, Pane Integrale, Mandorle. Lunch: Sugo di Pomodoro, Fattoria Scaldasole Yogurt Magro Mela e Cannella, Conad Fagioli Borlotti Secchi, Pasta al Pesto. Dinner: Fattoria Scaldasole Yogurt Magro Mela e Cannella, Spinaci Cotti (da Freschi), Céréal Crusca d'avena, Conad Fagioli Cannellini, Conad Fagioli Borlotti Secchi. Snacks/Other: Spremuta d'arancia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|