DaneSchuster's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
96.6 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
3694 kcal Fat: 94.77g | Prot: 180.08g | Carbs: 510.38g.   Breakfast: Hohes C Orangensaft, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%. Lunch: Nature Valley Oats & Honey, TiP Pizza Teig, Nature Valley Oats & Honey, Banane, Inkospor Active pro 80, Myprotein Impact Whey Protein Banoffee. Dinner: Potato Master Bratkartoffeln mit Zwiebeln, Palmin Kokosfett, Gartenkrone Wachsbrechbohnen, Edeka Bio Vegane Bolognese, Barilla Fusilli, Flensburger Fassbrause, Power System Protein Big Block Vanille. more...
Losing 2.1 kg a Week



     
 

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DaneSchuster's Weight History


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