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Not enough sleep. Ate late last night and also sprayed late.
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73.2 kg
Lost so far: 5.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 5.40g | Prot: 56.92g | Carbs: 78.68g.
Lunch: Now Pea Protein, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples. Dinner: Miracle Noodles, Lowfat (1% Fat) Cottage Cheese, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries. more...
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Losing 0.6 kg a Week
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Star_Glow's Weight History
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