Weigh In record (no journal entry) for 10 April 2019
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 44.70g | Prot: 54.31g | Carbs: 78.87g.
Breakfast: Blaubeeren, Banane, Ideal Haferflocken, Aldi Magerquark. Lunch: Cucina Getrocknete Tomaten, Lidl Hass Avocado, Radieschen, Eridanous Hirtenkäsewürfel und Oliven in Öl mit Kräutern, Eisbergsalat, Gekochtes Ei, Kirschtomaten, Aldi Rote Paprika, Aldi Hähnchen Schenkel. Dinner: Norwegischer Räucherlachs, Dinkelbrot. Snacks/Other: Kinder Bueno Ice Cream. more...
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Losing 0.7 kg a Week
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christina7775's Weight History
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