Weigh In record (no journal entry) for 10 April 2019
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54 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 15.39g | Prot: 123.03g | Carbs: 169.50g.
Breakfast: Latte Alta Digeribilità senza Grassi, Baule Volante Frutta Spalmabile Mango, Gallette di Mais e Riso con Quinoa, Asiago Food Frutti di Bosco Surgelati , Whey 4+ Proteine Choco Caramel e Almond , Yogurt Greco Total 0%. Lunch: Marshmallow, Perugina Cioccolato Fondente 70%, Code di Mazzancolle, Zucchine. Dinner: Olio Extra Vergine di Oliva, Melanzana, Patata Bollita, Oromare Tranci di Tonno. Snacks/Other: Griesson Krusti, Mandarino, Philadelphia Philadelphia Active, Zero Choco Crispies, Cavolfiore, Tukano Uva Sultanina, Muller Crema di Yogurt Bianco, Mandarino. more...
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Gaining 0.1 kg a Week
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ale.vanzi's Weight History
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