Weigh In record (no journal entry) for 10 April 2019
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.57g | Prot: 47.98g | Carbs: 107.53g.
Breakfast: Бутерброд с Маслом и Сыром, Кефир 2,5%. Lunch: Холодный Кофе со Сливками, Блины с Творогом. Dinner: Суп Овощной. more...
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Losing 11.9 kg a Week
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Lerchen2005's Weight History
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