Weigh In record (no journal entry) for 10 April 2019
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82.5 kg
Lost so far: 3.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 26.37g | Prot: 45.41g | Carbs: 187.95g.
Breakfast: Caffè Espresso, Vivo Meglio Yogurt Pera e Cereali. Lunch: Arance, Chef Verde Cicoria Ripassata in Padella, Campo Largo Riso & Grano Saraceno. Dinner: Kalos Yogurt Greco Bianco Intero 5%, Milbona Yogurt Drink Fragola e Banana. Snacks/Other: Vivo Meglio Gallette di Mais, Coop Arancia 100%, Mandorle. more...
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Gaining 0.7 kg a Week
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eystshxjcjx's Weight History
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