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Alineschroeder
Journal
10 Apr 19
Alineschroeder's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
55.8 kg
Lost so far:
9.1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
255 kcal
Fat: 13.92g | Prot: 12.04g | Carbs: 20.09g.
Lunch:
Maçã Verde.
Dinner:
DM Bio Ghee, Alface, Malzers Eiweissbrot.
more...
280 kcal
Exercise:
Andar de bicicleta - 1 hour, Apple Health - 23 hours.
more...
Losing 0.4 kg a Week
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Alineschroeder's Weight History
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