Weigh In record (no journal entry) for 09 April 2019
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63 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 44.92g | Prot: 34.71g | Carbs: 156.97g.
Breakfast: Manfrey Yogur. Lunch: Aceite de Girasol, Cebollas, Patata, La Campagnola Lentejas. Dinner: Huevo Duro, Huevo Duro, Molino Cañuelas Aceite de Girasol, Zanahoria. Snacks/Other: Speed Unlimited Speed, Cerveza, Cerveza. more...
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Losing 0.0 kg a Week
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paulacento's Weight History
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