Weigh In record (no journal entry) for 11 July 2010
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92.3 kg
Lost so far: 18.1 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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1259 kcal
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Fat: 49.09g | Prot: 94.19g | Carbs: 111.02g.
Breakfast: diced ham, egg scrambled. Lunch: skim milk, olive oil, potato, onion, green beans, Steamed Snow Crab Legs. Dinner: popcorn. Snacks/Other: skittles. more...
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steady weight
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