Weigh In record (no journal entry) for 09 April 2019
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.70g | Prot: 107.19g | Carbs: 132.16g.
Breakfast: Parmalat Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Nestlé Fitness Cereali Integrali, Land Fiocchi d'avena, Coop Frollini ai Cereali con Fave di Cacao. Lunch: Zucchine, Le Naturelle Albume d'uovo. Dinner: Portami Via Salame Spianata Romana, Salsiccia di Maiale, Kellogg's Corn Flakes Originali, Land Fiocchi d'avena, Fage Yogurt Greco Total 0%. Snacks/Other: Coop Cioccolato Fondente Extra 85%, Vitello Magro, Pane Bianco, Grana Padano Trentingrana, Grana Padano Trentingrana. more...
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Losing 0.2 kg a Week
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pavoleta's Weight History
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