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De pouquinho em pouquinho tá indo
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110.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 53.79g | Prot: 75.29g | Carbs: 66.53g.
Lunch: Carne de Panela, Morangos, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Beterraba Cozida, Beterrabas, Tomates, Pepino (com Casca), Aipim (Cozido). Dinner: Pepino Japonês, Arroz de Couve Flor, Couve-Flor Cozida (de Couve-Flor Fresca), Rabanetes, Carne de Porco. Snacks/Other: Agtal Amendoim Salgadinho sem Pele. more...
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Losing 1.4 kg a Week
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diegoalcantata's Weight History
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