Weigh In record (no journal entry) for 19 November 2012
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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1496 kcal
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Fat: 57.26g | Prot: 45.32g | Carbs: 196.47g.
Breakfast: Vollmilch Excellence Extra Cremig, Bierschinken, Vollkorntoast, Premium Joghurt - Kirsch. Dinner: Trüffel-Butter, Gegrillte, Reife Kochbananen, Chili Con Carne mit Bohnen, Reis (Gekocht), Spiegelei. more...
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Gaining 12.6 kg a Week
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dembowholica's Weight History
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