Weigh In record (no journal entry) for 09 April 2019
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 67.24g | Prot: 40.81g | Carbs: 123.46g.
Lunch: Gözleme, Tam Yağlı Sade Yoğurt, Ezogelin Çorbası. Dinner: Carte D'or Muzlu Puding, Karnabahar Kızartması, Karnabahar Yemeği, Tavuk Köri. more...
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Losing 2.1 kg a Week
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sunrise_ess's Weight History
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