Weigh In record (no journal entry) for 09 April 2019
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72.3 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 1.71g | Prot: 26.24g | Carbs: 51.56g.
Lunch: Супчик дня. Dinner: Рыба Отварная, Картофель (без Кожуры, с Солью, Вареный). more...
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Gaining 2.0 kg a Week
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Markles1991's Weight History
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