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Kateryna Holovko
Journal
09 Apr 19
Kateryna Holovko's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
60 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 April 2019:
1912 kcal
Fat: 75.97g | Prot: 85.32g | Carbs: 234.21g.
Breakfast:
Творог 5%.
Lunch:
Томатный Сок, Тушеные Овощи, Комо Сыр Кантри, Ашан Яблоко Ред Чиф.
Dinner:
Огурец (с Кожурой), Картофельное Пюре, Смузи Банан+Закваска+Семена.
Snacks/Other:
Семечки, Призма Яблоко Ред Делишес.
more...
1651 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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Kateryna Holovko's Weight History
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