Weigh In record (no journal entry) for 09 April 2019
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 37.91g | Prot: 67.90g | Carbs: 155.37g.
Breakfast: Valio Luomu Kevytmaito, Coffee, Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Valio Polar 15%, Rainbow Gluteeniton Riisipiirakka. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Saarioinen Mausteinen Porkkana-Kurpitsa-Sosekeitto. Dinner: Kanamestari Broilerin Ohut Fileeleike, Rainbow Rasvaton Raejuusto 0,2%, Cucumber (with Peel), Leeks, Santa Maria Taco Sauce Medium, Santa Maria Mini Taco Tubs. Snacks/Other: Brunberg Riisipatukka Sokeriton, Red Table Wine, Myllärin Gluteeniton Omenatarhan Kaurapuuro, Bananas, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. more...
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Gaining 0.7 kg a Week
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leena.hakkis's Weight History
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