Weigh In record (no journal entry) for 19 November 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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1201 kcal
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Fat: 28.29g | Prot: 78.75g | Carbs: 172.97g.
Breakfast: Grabits. Lunch: Tortillas, Wholemeal Bread, Grabits. Dinner: Baked Potato (Peel Eaten), Cumberland Sausages. Snacks/Other: Bananas, Rich Tea Biscuits. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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