Weigh In record (no journal entry) for 09 April 2019
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 80.41g | Prot: 107.94g | Carbs: 189.05g.
Breakfast: Pane Proteico, Philadelphia Philadelphia Active, Despar Composta di Mirtilli Neri Biologica, Despar Composta di Fragola Biologica, Banana, Mandorle. Lunch: Lindt Excellence 85% Cacao Noir Puissant, Conad Emmental Francese, Selex Zuppa Cereali e Legumi. Dinner: Lindt Excellence 85% Cacao Noir Puissant, Zucchine Bollite, Philadelphia Philadelphia Active, Uovo, Germinal Crusca Tostata. Snacks/Other: Mandorle, Milbona Tortina alle Mele, Ultimate Italia Woman Protein, Spremuta d'arancia. more...
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Losing 7 kg a Week
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Marcello4's Weight History
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