Weigh In record (no journal entry) for 16 July 2010
|
113.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 5.66g | Prot: 79.83g | Carbs: 135.73g.
Breakfast: o% fage greek yoghurt. Dinner: broccoli, potatoes new, peas, broad beans, cod. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|