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🤔vom Körpergefühl hätte ich eher gedacht das es weniger geworden ist🤔
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72.6 kg
Lost so far: 11 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 53.70g | Prot: 83.47g | Carbs: 76.40g.
Breakfast: Salami, Blaubeeren, Heinz Tomato Ketchup, Camembert 45%, Filinchen Ballaststoff, Kaufland Bio Basis-Müsli, H-Vollmilch 3,5%. Lunch: Himbeeren, Kaufland Speisequark Magerstufe, Brombeeren. Dinner: Würstchen, Gekochtes Ei, Filinchen Ballaststoff. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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