Weigh In record (no journal entry) for 09 April 2019
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70.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 45.43g | Prot: 42.70g | Carbs: 8.75g.
Breakfast: DM Bio Kokosöl, Myprotein Impact Whey Protein Vanilla Raspberry, Lebepur Supergreen. more...
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Losing 3.5 kg a Week
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olli1971's Weight History
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