Weigh In record (no journal entry) for 09 April 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.64g | Prot: 92.16g | Carbs: 74.91g.
Breakfast: Esselunga Mandorle Sgusciate, Mela, Consilia Yogurt Intero alla Frutta. Lunch: Blu Mares Filetti di Merluzzo Atlantico. Dinner: Le Freschette Petto di Tacchino al Forno a Fette, Peperone Ripieno. Snacks/Other: Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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