Weigh In record (no journal entry) for 09 April 2019
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58.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 54.99g | Prot: 92.58g | Carbs: 231.19g.
Breakfast: DM Leinsamen Geschrotet, Ideal Haferflocken, Milbona H-Milch 1,5% Fett, Heidelbeeren, Alesto Walnusskerne Naturbelassen. Lunch: Kinder Bueno Ice Cream, Korn Mühle Weizen Mischbrot, Tomaten, Gurke (mit Schale), Möhren, Lätta Extra Fit mit Buttermilch, Ja! Hähnchenbrustfilet. Dinner: Erasco Erbsen-Eintopf Hubertus, REWE Zwiebelbrot. Snacks/Other: 33% Protein Peanut Caramel, Haribo Gummibärchen, Sachsenmilch Vollmilch, Das Gesunde Plus Halsbonbons Salbei. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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