Weigh In record (no journal entry) for 09 April 2019
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68 kg
Lost so far: 9.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 25.45g | Prot: 36.51g | Carbs: 70.42g.
Breakfast: Морской Коктейль, Северная Земля Клюква Протертая с Сахаром, Сырники. Lunch: Плов с Курицей. more...
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Gaining 5.6 kg a Week
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